Learn how core training is the center piece of a golf fitness program to help your golf swing. Drive the golf ball farther, hit more accurate golf shots, and lower your golf scores with core and golf fitness training.

An easy golf swing, or to put it another way, a simple way to swing the golf club, is surely the goal of the struggling handicap golfer. When you are new to the game of golf, and have not been playing the game for long, you often find golfers seeking to find an easy [...]